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Mamta Goyal

Yoga, Fitness, Meditation and Healing Expert

Gurgaon, Haryana, India

Mamta has done MSc. in Yoga and Naturopathy from Himalayan University, TTC from Patanjali, and 200 hours YTT from Yoga Alliance USA. She is well-versed with over 17 forms of yoga and fitness training, and also conducts more than 50 forms of Silence & Movement meditation & Group Happiness & Self Development programs. An hour long session with Mamta can help individuals with improving strength, flexibility of the body, managing stress, learning meditation, and many more aspects that lead to overall health and wellbeing.

Areas of expertise

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